Make your mental health a priority.
Mental Health is e asy to say but pretty difficult to understand. But first, let's see what it is... Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. Now you see there is a fine line between depression and mental stress. Many seem to misunderstand normal stress as depression. To be honest, depression is the worst! It will impact you not only mentally but physically too. Stress is something which is common and can be because of several reasons but on the brighter side stress is somewhat good for us, like someone thinking about career goals and is all stressed out and start worrying about what to do next and how to go for it. Since it is pretty important to think deeply onto some issues so this will consider as healthy stress. You must have heard about the famous novel “The subtle art of not giving a f*ck” where there is a topic ‘The disappointment panda’. In this, there is a panda that will go around and meet diffe...